The Winding Up Ritual

The winding up ritual, essentially is a boundary we choose to draw, to tell ourselves “enough”. And a boundary cannot be a comma.

Focus Management

We all can either enjoy the broad variety of tasks at work or experience fatigue from context-switching. The choice is about Focus Management.

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Digital Minimalism in an attention-starved world

Digital minimalism has many benefits such as having fewer distractions, less tracking, and focused engagement with only quality tools. Bringing in a degree of intentionality into our daily experiences will reduce the cognitive load caused by the clutter and notifications.